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Very low calorie diets are not rare and most people at some stage do follow a VLCD. Whilst eating very low calories can be beneficial for short periods and may . Ongoing Research into the Power of Probiotics. Do you know how effective probiotics can be? Are all probiotics the same? You will be surprised! The results of research conducted on probiotics have become .
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Clean and clear, refreshing and invigorating, we know instinctively that water is good for us. Yet, many of us have lost touch with water. So much nutrition advice is centred on what we need to eat less of, but when it comes to pulses dry beans, peas and lentils the message is about eating more! .